Exercise Action Verbs

In this video, you’ll learn common exercise action verbs that help you talk about movement, fitness, and daily workouts in English. These words are useful both for describing your exercise routine and for everyday conversations about staying active.

For example, you can say:
• I’m kicking to describe a leg movement in martial arts or fitness.
• I’m punching when talking about boxing or cardio training.
• I’m skipping when using a jump rope or playing.
• I’m flexing when showing your muscles.
• I’m doing jumping jacks for full-body warm-ups.

These simple verbs help you sound confident and expressive when talking about physical activity. They are often used in gym settings, sports discussions, or even casual conversation about exercise.

Watch the video to hear clear pronunciation and see each action demonstrated. Repeat after the speaker to improve your pronunciation, rhythm, and fluency while learning new vocabulary related to fitness.